*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.

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More About Ashantis:

Ashantis Jones is a Pre-Licensed Therapist, Mental Health Coach, NASM Certified Personal Trainer, and Group Fitness Instructor that focuses on both the mind and body - both of which are equally important to one’s health. By using an intersectional approach, self-love becomes the tool that heals and educates. Ashantis Jones can be found on ⁠Instagram⁠, ⁠TikTok⁠, and her ⁠website⁠.Current Services Include:

Coaching: We may be a good fit if you are focused on navigating body respect, eating concerns, career-based trauma, or how to navigate systems of oppression.

⁠Book here⁠

Personal Training: We may be a good fit if you focus on navigating movement without weight-based or aesthetic-based goals. 

⁠Book Here⁠

Group Fitness (Virtual & Chicago)

⁠Learn More⁠


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More About Eleni:
Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider.


Eleni's Instagram: @all.bodies.nutrition
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Interested in working with Eleni? ⁠ ⁠Apply Here ⁠
Email Eleni: All.Bodies.Nutrition@gmail.com
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More About Chelsea's "Eating Disorder Recovery Group" for individuals who live in larger bodies - email lauren@everybodytherapyny.com